Spend a Friday evening on the farm with something a little different. This sound bath in Bend, Oregon brings together two experienced practitioners — Lisa of Step into Stillness and Rach of Pine and Prism Wellness — for a guided evening workshop in the lavender fields.

Each session weaves together several practices designed to help you slow down and reset:

• Gentle movement through Qigong (moving meditation)
• Walking meditation through the farm
• Guided sound meditation and Reiki energy healing
• A closing sound bath to settle the nervous system

Together, these practices offer a full-body experience — releasing tension, quieting the mind, and leaving you feeling grounded. Whether you've never tried meditation before or you're looking to explore new modalities, this evening is designed to meet you where you are.

Sessions are held on select Friday evenings from 6:30 to 8:00 PM as the farm transitions into golden hour. There's no better backdrop for a sound bath near Bend than open fields of blooming lavender at dusk.

No experience necessary. Come curious.

What to bring: A yoga mat or something comfortable to sit on.

Dates: 7/10 and 8/7 Time: 6:30–8:00 PM Investment: $45 per person